Heal. Rise. Restore the Matriarchy.
A Mother’s Movement helps conscious, spiritual, and burnt-out mothers heal their nervous systems, break generational trauma cycles, and rise in feminine leadership — through EFT tapping and transformational coaching.
The Mother’s Healing Path
Heal the Nervous
System
Restore safety and balance within your body.
Break Generational Patterns
Release trauma that no longer belongs to you.
Rise in Feminine Leadership
Lead your family and lineage with grace, softness, and power.
Hey, it's nice to meet you, I'm Stephanie Jhala
My own journey through motherhood and healing revealed my calling — to guide women back to their inner power and peace. A Mother’s Movement was born from that purpose, to help mothers rise and lead from love.
10+
Years of Experience
10+
Awards
300+
Mentored
Welcome To
A Mother's Movement
A Mother’s Movement is a sacred space for conscious and spiritual mothers who are ready to heal from burnout and return to wholeness. Through nervous system healing, EFT tapping, and feminine leadership coaching, we guide you back to safety, softness, and self-trust. This is where cycles end and the matriarch within you begins to rise.
How it Works
Choose your Healing Path
Begin your journey by choosing the program or bundle that calls to your heart. Every offer is designed to heal, restore, and empower.
Enroll & Begin Instantly
Click on the program that resonates with you, and gain immediate access to your chosen path.
Experience Transformation
Start tapping, healing, and stepping into your feminine leadership. Watch your nervous system reset and your legacy thrive.
Breakthrough Moments
Stories from mothers reclaiming safety, softness, and their sacred power.
"Before I met Stephanie, I was dealing with a great amount of emotional turmoil. I was devastated from losing my family, & I didn't know how to release all this pain.
Through EFT Tapping & working with Stephanie, the Anxiety & Depression dissipated.
I was able to energetically forgive myself & my ex, & unexpectedly, IU was granted more parenting time with my child, a huge miracle & tangible result! I feel Happy for the first time in a long time, & have a better awareness of what it means to be empowered. Before I was in a deep cloud of darkness, & now I can see the light & inspired to create an incredible life!
CC
From Custody battle over depression to Happiness
"I was struggling.. Disembodied & Isolated as a new Mama. Finishing this course.. I felt HEARD, SUPPORTED, and EMPOWERED.
I learned how to hold space and love the woman that was born with the birth of my son.
Now I honour my journey as a Mother. I invite all Mamas to step into the village, so we can radiate our magic, brighter together."
Jazmin
From Isolated to Empowered
"Having Stephanie and so many other Mamas validate my struggles, but also recognize my accomplishments helped me truly feel SEEN and VALUE MY WORTH as a Mother.
Instead of staying in survival..
I get to celebrate and cherish Motherhood.
Laying the foundation of an Empowering Journey."
Heidi
From Struggle to Valued
FAQs
Find answers to commonly asked questions about A Mother's Movement and our services.
What is life coaching?
Life coaching at A Mother’s Movement is a guided journey of remembrance — helping mothers reconnect to their inner wisdom, emotional balance, and divine feminine power. Through tools like EFT tapping, nervous system regulation, and somatic practices, we create a space where healing feels safe and sacred.
How long does coaching last?
The length of your journey depends on your personal goals and level of healing desired. Some mothers begin with a few sessions to restore calm and clarity, while others walk through a 90-day transformation to fully reset their nervous system and rise in feminine leadership.
What are the benefits of coaching?
Our coaching helps you move from survival to safety, from burnout to balance, and from overwhelm to empowerment. Mothers often experience improved emotional regulation, deeper connection with their children and partners, and renewed confidence to lead their lives with softness and strength.
How much does coaching cost?
Our pricing varies depending on the program or session type. You can explore our offerings on the Services Page, or book a Free Discovery Call to find the best fit for your goals and budget.
What is EFT Tapping and how does it help mothers?
EFT (Emotional Freedom Technique) Tapping is a gentle, evidence-based practice that helps calm the nervous system by releasing stored stress and emotional blocks. It supports mothers in feeling grounded, reducing anxiety, and creating space for healing and joy in daily life.
Do I need to be a mother to join A Mother’s Movement?
While our work is rooted in motherhood, it’s truly for every woman ready to nurture herself, heal generational patterns, and rise in her feminine energy. Whether you’re a mother, daughter, or woman in transition — you are welcome here.
How does this coaching help heal generational trauma?
By regulating the nervous system and bringing awareness to emotional patterns passed through lineage, our work helps you end cycles of burnout, disconnection, and self-sacrifice. Healing the mother heals the family — and ultimately, the world.
Start your Healing Today.
Begin your journey towards a happier and more fulfilling life by taking the first step today.
At A Mother's Movement, we believe every mother holds the power to rewrite her story — to heal, rise, and create the life her soul desires.
© 2025 | Canada. All rights reserved.
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